ADHD Mental Health Services
For Girls and Women in New Jersey and Pennsylvania
Empowering Mental Wellness
Practice At a Glance
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Girls ages 5 and up, teens, and adult women with ADHD, including women diagnosed later in life. I also support parents of children and teens with ADHD.
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Executive function skills (starting tasks, planning, time management, working memory), emotional regulation, rejection sensitive dysphoria (RSD), self-esteem, and making sense of a new or late ADHD diagnosis.
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In person at 2 Clerico Lane, Building 1, Suite 213, Hillsborough, NJ 08844. Telehealth is available anywhere in New Jersey and Pennsylvania. I see clients from Hillsborough, Somerville, Bridgewater, Branchburg, Raritan, Manville, Montgomery, Princeton and across Somerset County.
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Individual sessions are $150 self-pay. I accept Horizon BCBS, UnitedHealthcare/Optum, Aetna and Cigna through Alma and Headway. Consultations are free.
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Book a free 30-minute phone consultation via the “contact us” page or contact me at akordal@insightmentalhealthsolutionsllc.com
SERVICES
Speak to a Mental Health Professional regarding a letter of support whether it be for an Emotional Support Animal or for assistance with 504 plans or IEPs.
Looking for a therapist but unsure if they would be a good fit?
Schedule a 30 minute phone call consultation.
Therapy provides a safe, supportive environment where girls and women can explore their feelings, develop healthy coping strategies, and gain confidence.
Whether it’s managing stress, handling peer pressure, improving self-esteem, or working through emotional or behavioral challenges, therapy can help you build resilience and thrive.
Our approach is tailored to your unique needs, helping you find your voice and navigate life with greater ease.
Start the journey to emotional well-being today.
About Us
Insight Mental Health Services champions ADHD-affirming therapy that uplifts and empowers. We center our work on genuine connection, strengthening emotional regulation, and supporting identity development.
By offering education, workshops, and practical resources, we aim to make ADHD-support more accessible—helping clients, families, and caregivers feel confident, informed, and equipped to thrive.
MEET THE EXPERT
Featured on The
Donna Drake Show
Hello! My name is Aleksandra Kordal, LCSW, I am based in Central New Jersey. I received my Masters in Social Work from Rutgers University in 2021. I have been working in the mental health field for about 5 years and I've been working with children and adolescents for about 8 years. Although my background is working with children and adolescents, I have recently expanded to working with young adults as well.
Office Location: Hillsborough, New Jersey.
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